Shamanic Breathwork Facilitator, Kundalini Reiki Practitioner and
Soul Embodiment Coach
Lisa is ,first and foremost, a student of “Earth School” meaning life as a teacher. While having a Bachelor Degree in International Business and Economic, a Masters Degree in Pastoral Studies from St. Paul Seminary, it is her own journey of healing and opening to her soul energies that has led her to serving others.
As Lisa reflects back on life, she sees there are threads that create the tapestry of her life which influence who she is as a practitioner. Life serving as curriculum. Nature as an ally and constant friend and teacher. The body being a source of navigation through life paying attention to intuition, emotions and physical ailments. Other threads that make her who she is today are grieving well, healing emotional trauma, battling shame and choosing love over fear again and again. It is with the wisdom of these threads that we weave together your soulful tapestry.
The journey in becoming a Soul Embodiment Coach, Certified Shamanic Breathwork Facilitator and Kundalini Reiki Practitioner came out of asking tough questions and making courageous choices. She had to let the past slip away and dance into a brand new way. One choice she had to make was does she live safe and deadened to her true self and passions (her ego was rooting for this option!) or does she rise and discover her authentic self and live fully alive and fully human? She made her choice and now serves other who are finding themselves at crossroads, feeling life is not what they had expected, restless with life, wanting to find own voice and power and/or wondering why they are here.
Lisa is a healing healer who is at a point of walking with others who are wanting to rise. She share her tools, healing gifts, joys, hopes and experiences with other courageous souls who are willing to take an honest look at self. Amazing changes can happen when one takes responsibility for his/her life and choices, accepts what cannot be changed and has the courage to change what can, and is intentional about "dealing with the real". She would be honored and grateful being on your healing path with you if you so choose. Namaste!
WHAT IS SHAMANIC BREATHWORK?
It is a powerful and safe modality that assists in the process of freeing oneself to live wholeheartedly a soul-filled life. One relaxes into his/her inner expansive space of Soul energy and Divine Knowing using grounding, guided meditation and drumming. Then continues on a soulful journey of chakra attuned music. One can release stuck energies, receive guidance, experience ritual and much more all in the support and guidance of one’s helpers. Lisa, as the facilitator, is there to witness the journey and assist as guided to allow for a more powerful process. We close with creating a mandala and a closing circle.
The experience takes 3 hours from start to finish. One comes with 2 or more blankets and pillows to create a “nest”, a journal and a water bottle.
WHAT IS SOUL EMBODIMENT COACHING?
Soul embodiment is about living fully alive and fully human. One has access to all the energies as needed to live a life full of love, peace and joy! It is about freedom. It is a process of embracing one’s passion and purpose in life, living from heart and soul not just ego, letting whatever life situation inform one of what needs to be healed, let go of or forgiven.
Lisa believes our soul talks to us in many different ways, trying to wake us up and guide us to our joy and purpose. It is true that the answers lie within. With some work, one can connect with the healer/wise one within. One can see and understand the soul’s messages and consciously live from those energies.
If you are asking yourself questions like: "Is there more to life?" "Why is my life this way?" "Why is my life not working?" "Why am I not happy?" "What is my reason for being here?" "What do I do with all this emotional pain?" It may be that your soul is speaking and ready to live with joy, passion and purpose! Lisa would love to explore with you as you seek answers.
As she explored her questions in life, she found it helpful to have a person to listen to her thoughts and experiences and have them reflected back to her. She also found it helpful to create rituals around intentions. You can expect to set your intention for the session as to what you want to get out of it. Then we go from there. Each session will include grounding, energy balancing, heart-to-heart conversation and choosing an action to do until we meet again. Possible topics include:
tools for self-discovery and healing,
messages of emotions,
how to move emotional energy,
spiritual practice and more.
Sessions are 55 minutes. If you have questions or want to schedule a time, you can send her a message on the contact page. We can talk and find out if this is the next right step for you.
How does it feel to be aligned with one's soul purpose?
Exhilarating! Joyful! Peaceful! Energizing! Freeing! Awesome!
Getting there can be a bumpy road yet the ride is well worth it. You may be like her where you have ignored the little voice inside for some time and now life is not working and you wonder why. Or you may have a wonderful life yet something inside is gnawing at you asking "Is this all there is?" or "What now?" It seems souls are waking up everywhere saying "Enough is enough!" "It is time!"
So the good news is that there are reasons you are feeling the way you do. You have the answers within in. Your Soulful YOU is wanting some attention. Lisa is here to journey with you as you awaken to your true self and be authentically you….be-YOU-tiful!
WHAT IS KUNDALINI REIKI?
It is a sweet, gentle and non-invasive healing experience based in energy healing. You pull the Reiki energy as needed into your body to assist with its own natural healing. Reiki works on the whole of the person including mind, body, emotions and spirit. The intention of the practitioner for the greatest good and the well-being of the recipient along with the recipient's intention and openness to receive promoting a flow and balancing of the energy body which includes aura, chakras and meridians.
Reiki , pronounced ‘ray-key’, is a combination of 2 Japanese words.
Reiki Defined: Kundalini Defined:
“Rei” - Divine Wisdom Our core energy that flows from root chakra
“Ki” – Spiritually guided Life Force Energy up through crown chakra
Reiki is intelligent spiritually guided Life Force energy. Kundalini Reiki uses a synergy of Reiki (universal energy) and Kundalini (our core energy or the innate potential within all of us). The Kundalini greatly strengthens the Reiki.
WHAT ARE THE BENEFITS OF KUNDALINI REIKI?
A session of Reiki can bring deep relaxation and stress release.
On a deeper level, there are energies balancing or being released.
Adapts to the needs of the recipient
Creates deep relaxation and reduces stress
Accelerates the body's self-healing energy
Aids in better sleep
Removes energy blockages
Supports the immune system
Assists the body in clearing toxins
WHAT TO EXPECT IN A IN-PERSON SESSION?
(Distance Reiki is also an option)
A session lasts up to 55 minutes. There is a brief intake where you express your intention for the session. Then you lay fully clothed on a Reiki table covered with a blanket. As soothing music plays, you receive the Reiki energy either with light laying-on of hands or hands just above your body. We close with sharing about the experience.
You may also schedule to receive Distance Reiki that comes to you as you sleep. You set the intention to open and receive the energy on the night we agree upon. We connect through email or phone about the experience.